Notecards | The Peaceful Pregnancy

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The Peaceful Practices

Introduction

Read First!

A Heartfelt Birth

Heart Video 1 (1:36)
Heart: Lesson 1 (19:39)
Heart Video 2 (3:54)
Heart: Lesson 2 (48:02)
A Heartfelt Birth Conclusion (1:55)

A Soulful Birth

Soul Video 1 (2:15)
Soul: Lesson 1 (10:22)
Soul Video 2 (1:53)
Soul: Lesson 2 (35:23)
A Soulful Birth Conclusion (3:52)

A Mindful Birth

Mind Video 1 (1:36)
Mind: Lesson 1 (13:18)
Mind Video 2 (3:07)
Mind: Lesson 2 (36:47)
A Mindful Birth Conclusion (4:08)

A Strong Birth

Strength Video 1 (1:47)
Strength: Lesson 1 (20:53)
Strength Video 2 (1:54)
Strength: Lesson 2 (31:47)

The Peaceful Practices Conclusion

Final Video (4:49)

The Peaceful Partner: Made just for Dad.

A Heartfelt Birth
A Soulful Birth
A Mindful Birth
A Strong Birth

YouTube Channel FREE content

Breathing techniques
Uterus Contracting Demonstration

Meditations

Meditation Audio-No Music

Bonus Material

+Bonus Downloads

"Apples of Gold Lettering" Handouts

Journaling Pages
Notecards
Coloring Pages
Habit Tracker

A Peaceful Postpartum

A Peaceful Postpartum Video (15:19)

The wind beneath my wings

Thank You!

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