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The Peaceful Practices
Introduction
Read First!
A Heartfelt Birth
Heart Video 1 (1:36)
Heart: Lesson 1 (19:39)
Heart Video 2 (3:54)
Heart: Lesson 2 (48:02)
A Heartfelt Birth Conclusion (1:55)
A Soulful Birth
Soul Video 1 (2:15)
Soul: Lesson 1 (10:22)
Soul Video 2 (1:53)
Soul: Lesson 2 (35:23)
A Soulful Birth Conclusion (3:52)
A Mindful Birth
Mind Video 1 (1:36)
Mind: Lesson 1 (13:18)
Mind Video 2 (3:07)
Mind: Lesson 2 (36:47)
A Mindful Birth Conclusion (4:08)
A Strong Birth
Strength Video 1 (1:47)
Strength: Lesson 1 (20:53)
Strength Video 2 (1:54)
Strength: Lesson 2 (31:47)
The Peaceful Practices Conclusion
Final Video (4:49)
The Peaceful Partner: Made just for Dad.
A Heartfelt Birth
A Soulful Birth
A Mindful Birth
A Strong Birth
YouTube Channel FREE content
Breathing techniques
Uterus Contracting Demonstration
Meditations
Meditation Audio-No Music
Bonus Material
+Bonus Downloads
"Apples of Gold Lettering" Handouts
Journaling Pages
Notecards
Coloring Pages
Habit Tracker
A Peaceful Postpartum
A Peaceful Postpartum Video (15:19)
The wind beneath my wings
Thank You!
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A Soulful Birth
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